Services

Services

One-on-one Personal Training

Work with one of our highly experienced, well rounded, level-headed, and dynamic personal trainers.  Be in the best, and most sound shape of your life. 

We offer all new clients a one-hour complimentary personal training session. 

By appointment only.  Call or email:  212-431-5752.  thelivewellcompany@yahoo.com

We offer:

  • strength training

  • cardiovascular fitness

  • weight loss / body fat reduction

  • functional, core, and posture training

  • pilates mat work

  • fitness yoga

  • boxing / kickboxing

  • sport specific training

  • post-rehab

  • pre natal / post partum

  • stretching, flexibility, and mobility

Packages:

1 session=  $160                                                                                                                                                  

5 sessions=  $775

10 sessions =  $1,500  

20 sessions =  $2,900

Payment to be made in advance of sessions, by check, credit card, or cash.  

You do not need to purchase a membership in order to train with a personal trainer.

Have your own trainer or know a great one? Let us know!

There is a 24 hour cancellation policy with personal training sessions.  If you cancel a session within the 24 hour range of the appointment time, you will be charged for that session. 

Independent Trainers

Independent trainers are welcome at The Live Well Company.  Trainers please email us at thelivewellcompany@yahoo.com.  The cost is $40 per session.

Gym Membership

$150 per month

Purchase a membership and workout in the gym on your own, as you like.  We are open 6 days per week.  Your own exclusive private gym. There is no contract or enrollment fee. You may enroll in monthly deduction or pay month by month...your choice! Single Day Pass is $40.

Physical Therapy

Morph Physical Therapy operates full time out of The Live Well Company Gym. Have an injury? Come in and have them take a look. They will help you. The absolute best in Physical Therapy.

www.morphphysicaltherapy.com

Email us at thelivewellcompany@yahoo.com to inquire.